Hello Tom, hope you are well and enjoying the summer.
Many people are afflicted with fears and phobias, many of them quite irrational, although a lot quite understandable. Recently I've become very nervous of flying and I've always hated spiders. Is there anything that brings you out in a cold sweat or gives you nightmares,and also was there anything that used to terrify you that you have subsequently managed to overcome your fear of?
Best wishes,
from Mark.